May, 24 2025
Looking for natural or over-the-counter options that offer effects similar to beta-blockers? This article digs into popular alternatives like lavender oil and GABA supplements, breaking down which ones actually work and how they stack up against traditional medications. Explore real-world facts, useful stats, and practical tips about using these alternatives for anxiety, heart health, and everyday stress. Whether you need help for a big presentation or just to calm your nerves, this in-depth guide brings you the details you need. Perfect for anyone considering propranolol substitutes and wanting an honest look at natural and OTC choices.