May, 4 2023
As a cancer patient undergoing chemotherapy, managing nausea has been a challenging yet essential aspect of my treatment journey. Through trial and error, I've found that eating small, frequent meals and avoiding strong smells can help prevent nausea. Sipping on ginger tea and staying well-hydrated also seems to ease symptoms. Additionally, I've discovered the importance of taking anti-nausea medications as prescribed by my healthcare team. Lastly, practicing relaxation techniques like deep breathing and meditation has provided some relief during these tough times.